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BRIOSE CU UNT DE ARAHIDE
Untul de arahide nu trebuie sa lipseasca din alimentatia copiilor, fiind extrem de sanatos si nutritiv.
![IMG_20200317_091323[1].jpg](https://static.wixstatic.com/media/b1af49_73637e7c6249450c937b69632f1295e9~mv2.jpg/v1/crop/x_0,y_193,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200317_091323%5B1%5D.jpg)
TOCANA CU LINTE
SI NAUT
O reteta satioasa si plina de vitamine, numai buna pentru masa celor mici.
PANCAKES CU 2
INGREDIENTE
O reteta super simpla, cu doar 2 ingrediente, perfecta pentru bebelusi.
SUPA DE ROSII CU LINTE
O supa consistenta, bogata in nutrienti! Combinatia dintre linte si rosii este exceptionala!
![20191029200537_IMG_1591[1].JPG](https://static.wixstatic.com/media/b1af49_370e33af10fe49768e1710d27edd173c~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20191029200537_IMG_1591%5B1%5D_JPG.jpg)
CARTOFI IN CRUSTA
Crusta crocanta de malai si interior pufos! Suna bine?! Sunt foarte buni si usor de facut!
![IMG_20200610_180720[1].jpg](https://static.wixstatic.com/media/b1af49_f81142dc407d46d1a967bb436878013d~mv2.jpg/v1/crop/x_463,y_0,w_1247,h_1536/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200610_180720%5B1%5D.jpg)
CHIFTELE DIN LEGUME
Chiftelute delicoase, gatite la cuptor, pline de nutrienti si arome deosebite.
![IMG_20200613_094623[1].jpg](https://static.wixstatic.com/media/b1af49_023ac08488494a64b02f6cbb92930269~mv2.jpg/v1/crop/x_658,y_0,w_1247,h_1536/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200613_094623%5B1%5D.jpg)
![IMG_20200216_161646[1].jpg](https://static.wixstatic.com/media/b1af49_18a1cf78dd0d4e42a72ba94b3f4589af~mv2.jpg/v1/crop/x_0,y_204,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200216_161646%5B1%5D.jpg)
SUPA DE ROSII ALFABET
Reteta clasica de supa de rosii, imbunatatita cu paste alfabet, atat de indragite de cei mici.
![IMG_20200305_120640[1].jpg](https://static.wixstatic.com/media/b1af49_ad3f8c6ac6764cc1ad185af4bec883ea~mv2.jpg/v1/crop/x_0,y_422,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200305_120640%5B1%5D.jpg)
CARTOFI WEDGES
Cartofii wedges la cuptor sunt o varianta sanatoasa a celor prajiti, perfecti ca si garnitura.
![IMG_20200216_120820[1].jpg](https://static.wixstatic.com/media/b1af49_7aa35ec3f26a43d69830ef41aed770e2~mv2.jpg/v1/crop/x_0,y_422,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200216_120820%5B1%5D.jpg)
TOCANA DE LINTE
Tocanita de linte este o sursa foarte buna de proteine vegetale, gustoasa si consistenta.
LEGUME LA CUPTOR
Legume delicioase si extrem de usor de pregatit, pline de nutrienti si vitamine.
CROCHETE CU DOVLECEL
Crochetele moi din dovlecel sunt masa perfecta pentru cei mici si fara dinti!
![2020-02-09-21-49-26-868[1].jpg](https://static.wixstatic.com/media/b1af49_4fc5a65563c244dcb1bae37a30cead5a~mv2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/2020-02-09-21-49-26-868%5B1%5D.jpg)
PATE DE LINTE
O reteta simpla si hranitoare, ideala pentru o cina usoara sau o gustare intre mese.
![20200814135315_IMG_5260[1].JPG](https://static.wixstatic.com/media/b1af49_04d8140a0f704631b54c8fd205fd3255~mv2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20200814135315_IMG_5260%5B1%5D_JPG.jpg)
ARDEI UMPLUTI
Sursa excelenta de proteine de calitate, acesti ardei umpluti sunt pe placul intregii familii.
DOVLECEL CU AMARANT
Amarantul este foarte benefic pentru sanatatea copiilor, fiind o sursa exceleta de fier.
![IMG_20191113_225403[1].jpg](https://static.wixstatic.com/media/b1af49_ae7ba08fa9df4c5e8405c7ea43535659~mv2_d_1536_2519_s_2.jpg/v1/crop/x_0,y_314,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20191113_225403%5B1%5D.jpg)
HUMUS DE FASOLE MUNG
Fasolea mung este o sursa excelenta de proteine dar este si foarta gustoasa.
![IMG_20191209_154951[1].jpg](https://static.wixstatic.com/media/b1af49_80d2db77b987430c8117bf0e81d89b10~mv2_d_2240_3968_s_2.jpg/v1/crop/x_0,y_42,w_2240,h_2759/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20191209_154951%5B1%5D.jpg)
MANCARE DE FASOLE
O mancare sanatoasa si satioasa, plina de substante nutritive si fibre. Perfecta de la mic la mare!
![20191211140014_IMG_2263[1].JPG](https://static.wixstatic.com/media/b1af49_57554fcbe93d4755b587983cbe2cfc56~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20191211140014_IMG_2263%5B1%5D_JPG.jpg)
VINETE UMPLUTE CU ROSII
Vinete umplute cu quinoa si rosii, foarte usor de facut si foarte gustoase.
![IMG_20200121_181930[1].jpg](https://static.wixstatic.com/media/b1af49_3dc099297a764a519c8d8cf5fbc47778~mv2.jpg/v1/crop/x_0,y_619,w_2268,h_2794/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200121_181930%5B1%5D.jpg)
![IMG_20200323_212308[1].jpg](https://static.wixstatic.com/media/b1af49_4be4d7d3a2ac42eb9daf677014cb873c~mv2.jpg/v1/crop/x_608,y_0,w_1237,h_1524/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200323_212308%5B1%5D.jpg)
CHIFTELE DE FASOLE MUNG
Fasolea mung este o sursa excelenta de proteine si fibre, fiind foarte indicata copiilor.
![IMG_20190822_193825[1].jpg](https://static.wixstatic.com/media/b1af49_56e6f97488f441bbb848505caeeed5cf~mv2_d_2976_3968_s_4_2.jpg/v1/crop/x_0,y_151,w_2976,h_3666/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20190822_193825%5B1%5D.jpg)
TOAST CU AVOCADO
Toastul cu avocado nu trebuie sa lipseasca din meniul copiilor, fiind extrem de sanatos.
BISCUITI CU OVAZ
Gata in doar 15 minute, acesti biscuitei merg perfect cu o cana de lapte cald.
CHIPSURI DIN LEGUME
Chipsuri sanatoase si crocamte din legumele preferate ale copilului! Simple si delicioase!
![IMG_20191108_113833[1].jpg](https://static.wixstatic.com/media/b1af49_928ddf1d0ea1403baa4fa40adbe1efcb~mv2_d_1536_2097_s_2.jpg/v1/crop/x_0,y_103,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20191108_113833%5B1%5D.jpg)
GUSTARE CU MAR
Gustarica sanatoasa, plina de vitamine si grasimi benefice organismului. Rapid si sanatos!
![20200311154613_IMG_3137[1].JPG](https://static.wixstatic.com/media/b1af49_0f8f2e97403c41178197c57b0bc7f63e~mv2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20200311154613_IMG_3137%5B1%5D_JPG.jpg)
GRISINE CU SPANAC
Grisine sanatoase din faina integrala si spanac, perfecte si pentru cei mici si stirbi!
![20200722142427_IMG_4857[1].JPG](https://static.wixstatic.com/media/b1af49_d8d118b15f954a1ea4ce753d487b04de~mv2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20200722142427_IMG_4857%5B1%5D_JPG.jpg)
SUPA DE ARDEI COPTI
Supa crema de ardei si rosii coapte poate fi servita atat rece cat si calda. Perfecta oricum!
LINTE CU QUINOA
Combinatia dintre linte si quinoa este una foarte bogata din punct de vedere nutritiv.
BROWNIE CU CARTOF
Cartoful dulce este ingredientul perfect pentru deserturile pentru copii, datorita gustului sau dulce.
![20190927162021_IMG_1138_1[1].JPG](https://static.wixstatic.com/media/b1af49_4aed81fede6e4e2eae0bff5c9d118ecc~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20190927162021_IMG_1138_1%5B1%5D_JPG.jpg)
SUPA DE FASOLE MUNG
Fasolea mung este o fasole cultivata in Asia, plina de arome si bogata in proteine si nutrienti.