bebemananca.com
CRACKERS CU MORCOVI
Biscuitei sanatosi si gustosi, foarte rapizi si usor de facut. Indragiti de toata familia!
![20191210182829_IMG_2238[1].JPG](https://static.wixstatic.com/media/b1af49_e61751e139b84c289473c4760dd9fc7e~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20191210182829_IMG_2238%5B1%5D_JPG.jpg)
RULOURI CU MOZZARELLA
O gustare rapida sau un aperitiv pentru intreaga familie, aceste rulouri sunt delicioase!
![20191211194019_IMG_2274[1].JPG](https://static.wixstatic.com/media/b1af49_c3bc4144aaa341c395a5a6f339eb91f5~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20191211194019_IMG_2274%5B1%5D_JPG.jpg)
CHEC MEDITERANEAN
Masline, ardei, chives .....foarte aromat, pufos si perfect pentru toata familia! Ideal ca gustare!
STIXURI DIN CARTOFI DULCI
O reteta delicioasa ce poate fi o gustare perfecta sau o garnitura ideala pentru peste.
BISCUITI RAPIZI
CU OVAZ
Gata in doar 15 minute, acesti biscuitei merg perfect cu o cana de lapte cald .
BISCUITI FRAGEZI CU CARTOF DULCE
O gustare sanatoasa si satioasa, numai buna de luat in parc si de rontait intre mese.
![IMG_20190825_105601[1].jpg](https://static.wixstatic.com/media/b1af49_1fd8944a29db4ba8a00e95efa3c51f99~mv2_d_2976_3968_s_4_2.jpg/v1/crop/x_0,y_151,w_2976,h_3666/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20190825_105601%5B1%5D.jpg)
TOAST CU RICOTTA SI SMOCHINE
O gustare super rapida dar in acelasi timp foarte gustoasa, hranitoare si sanatoasa.
![IMG_20190904_175821[1].jpg](https://static.wixstatic.com/media/b1af49_2feb78a72afc4b2193837e4c23d27ba6~mv2_d_2240_3968_s_2.jpg/v1/crop/x_0,y_604,w_2240,h_2759/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20190904_175821%5B1%5D.jpg)
COVRIGI CU CHIA SI SEMENTE
Gata cu covrigii plini de sare si E-uri! Iata o reteta simpla si buna, cu chia si seminte!
![IMG_20190822_193825[1].jpg](https://static.wixstatic.com/media/b1af49_56e6f97488f441bbb848505caeeed5cf~mv2_d_2976_3968_s_4_2.jpg/v1/crop/x_0,y_151,w_2976,h_3666/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20190822_193825%5B1%5D.jpg)
TOAST CU AVOCADO SI CIUPERCI
Toastul cu avocado nu trebuie sa lipseasca din meniul copiilor, fiind extrem de sanatos.
CHIPSURI DIN LEGUME
Chipsuri sanatoase si crocamte din legumele preferate ale copilului! Simple si delicioase!
SOS AIOLI CU AVOCADO
O varianta sanatoasa a celebrului sos de usturoi, foarte indragit de cei mici dar si de cei mai mari.
BATOANE DIN OVAZ
Sunt satioase si sanatoase si nu sunt deloc greu de facut. Perfecte pentru o gustarica!
GUACAMOLE
Guacamole poate fi servit cu chipsuri din legume, peste oua, sau pe cartofi la cuptor.
![20200311154613_IMG_3137[1].JPG](https://static.wixstatic.com/media/b1af49_0f8f2e97403c41178197c57b0bc7f63e~mv2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20200311154613_IMG_3137%5B1%5D_JPG.jpg)
GRISINE CU SPANAC
Grisine sanatoase din faina integrala si spanac, perfecte si pentru cei mai mititei .
![FB_IMG_1593440783836[1].jpg](https://static.wixstatic.com/media/b1af49_f3d93d7747b1494d8e6c3f5a7d8c836e~mv2.jpg/v1/crop/x_0,y_10,w_1080,h_1330/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/FB_IMG_1593440783836%5B1%5D.jpg)
PANCAKES RAPIDE
Reteta usoara de pancakes cu banane, perfecta pentru o gustarica rapida si sanatoasa.
![20191029172830_IMG_1576[1].JPG](https://static.wixstatic.com/media/b1af49_aabdc4f8aa8847f1a2512bbb39490939~mv2_d_3072_5472_s_4_2.jpg/v1/crop/x_0,y_844,w_3072,h_3784/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/20191029172830_IMG_1576%5B1%5D_JPG.jpg)
POPCORN CU CAROB
O gustare perfecta pentru toata familia! Carobul este o sursa excelenta de fibre si proteine.
![IMG_20191108_113833[1].jpg](https://static.wixstatic.com/media/b1af49_928ddf1d0ea1403baa4fa40adbe1efcb~mv2_d_1536_2097_s_2.jpg/v1/crop/x_0,y_103,w_1536,h_1892/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20191108_113833%5B1%5D.jpg)
GUSTARE CU MAR
Gustarica sanatoasa, plina de vitamine si grasimi benefice organismului. Rapid si yammy !
![IMG_20191129_083022_670[1]_edited.jpg](https://static.wixstatic.com/media/b1af49_bd811258865b454699ef57161ebc3e10~mv2.jpg/v1/crop/x_279,y_0,w_2412,h_2971/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20191129_083022_670%5B1%5D_edited.jpg)
AVOCADO CHIPS
Si chipsurile pot fi sanatoase! Mai ales cele de avocado! Reteta e simpla si la indemana tuturor!
![2020-09-28_17_42_37.661+0300[1].jpg](https://static.wixstatic.com/media/b1af49_d94eca3f35c442b787133f163b5affe5~mv2.jpg/v1/crop/x_0,y_816,w_2972,h_3661/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/2020-09-28_17_42_37_661%2B0300%5B1%5D.jpg)
BISCUITI CU LAMAIE
Biscuiti fragezi, baby friendly, numai buni de rontait! Reteta usoara si su putine ingrediente!
GUSTARE CU MAR
Gustarica sanatoasa, plina de vitamine si grasimi benefice organismului. Rapid si yammy !
AVOCADO CHIPS
Si chipsurile pot fi sanatoase! Mai ales cele de avocado! Reteta e simpla si la indemana tuturor!